Ask for help from your GP online. It’s simple, secure, and quick.

Self Referral

Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.

Sexual Health Services at The Sandyford

Sandyford provides an integrated sexual and reproductive health service across the NHS Greater Glasgow and Clyde area; Glasgow, East Dunbartonshire, West Dunbartonshire, East Renfrewshire, Inverclyde and Renfrewshire. It is delivered in a confidential, friendly, non- judgmental manner from a range of highly professional staff that include doctors, nurses, counsellors, reception, and administration staff to name a few.
0141 232 7413 for Sandyford East

Sexual Health

We provide a range of sexual and reproductive health services.
0300 303 0251

Physiotherapy

You can refer yourself directly by filling in our Self Referral Form if you live within Greater Glasgow and Clyde.

Podiatry

Podiatry clinics are provided across four geographic areas of Greater Glasgow and Clyde, these include the North West, the North East, the South and Inverclyde and Renfrewshire. Call the Podiatry Appointment Hotline, on number shown below Monday to Friday 8.00am – 8.00pm or Saturday 9.00am – 1.00pm.
0141 347 8909

Community Weight Management Service

NHS Greater Glasgow and Clyde provide a Community Weight Management Service in partnership with WW (the new Weight Watchers.) If eligible for the service you’ll receive a free 12 week WW membership providing access to a blend of in-person and online support. You will be able to attend a weekly ‘Express’ workshop for a Wellness check in with a WW coach who will support you on your weight loss journey.

Solihull Online Courses for parents/carers

The Scottish Government has negotiated access to Solihull Online. These are courses which help nurture a a caring and supportive relationship by carers and help understanding of the stages of a child's development from pregnancy through to 19 years through interactive activities. Courses available are; Understanding pregnancy, labour, birth and your baby, understanding your baby, understanding your child. understanding your teenager's brain. To access these for for FREE use the code TARTAN.

Forensic Medical Services (Victims of Sexual Offences) (Scotland) Act 2021

This new Act establishes a legal framework for consistent access to “self-referral” where a victim (over 16 years of age) can access healthcare and request a Forensic Medical Examination (FME) without first having to make a report to the police. In addition, and as part of a person centred approach, individuals will be able to request the sex of their examiner involved in their care.
0800 148 88 88

Sleepio

Self-referral web-based support for sleep problems.

SilverCloud – Self Referral

SilverCloud – interactive computer programme accessible without a referral for these packages: · Managing Stress · Managing Sleep · Developing Resilience · Managing During Covid-19 You will be asked to set up an account by creating a username and password. You will also be asked to enter a pin which is Scotland2020.

Musculoskeletal (MSK) Services

This service can help by: finding out if you need to see a doctor, providing key information and advice to help with your problem, referring you to a physiotherapist or podiatrist if you need it.

Breathing Space – Feeling Low, Anxious or Stressed?

Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a national phone line in 2004. Breathing Space complements the work of other phone lines and agencies which are endeavouring to reduce suicide rates in Scotland.
0800 83 85 87

Penumbra – Mental Health

We work to improve mental health and wellbeing across Scotland and offer services and support throughout the country, administered by Area Offices. We believe and statistics show that people can and do recover from significant mental health problems. Penumbra supports people to live fulfilling and contributing lives. By following our person centred model of HOPE. For us hope is a vital part of recovery and supporting people to have and hold hope for the future is a key part of our work.

Care equipment and adapting your home

If you’re elderly, disabled or have a long term health condition and want help to live safely and independently in your home, using equipment, technology or making adaptations to your home may be a good option for you. This could include: getting equipment, like shower rails, adapting your home by installing a ramp or widening the doors, using everyday technology like computers or tablets to keep in touch with friends and family, or do your shopping online. Care Information Scotland can advise
0800 011 3200

Arranging or changing your DRS (Diabetic retinopathy screening) appointment

Most health boards have a diabetic retinopathy screening (DRS) service that can arrange appointments and answer any questions or problems you might have. When you receive your DRS invitation letter you might need to contact your local service to arrange a time to have the test. You can also ask for a new appointment if you fail to, or can no longer, attend your appointment.

Book your Midwife appointment online

Your first main appointment is your booking appointment (booking visit) with your midwife normally between 8 and 12 weeks of pregnancy. If you've just found out that you're pregnant, get the best start for you and your baby by making an appointment with a midwife Most Health Boards in Scotland allow patients to book directly without seeing your Doctor, if your Health Board area is not shown, then contact the Practice for further advice.

Request transport to your Healthcare Appointment

Patient Transport Service provides ambulances to patients who need support to reach their healthcare appointment, or for their admission to and discharge from hospital, due to their medical/clinical needs.
0300 123 1236

My Diabetes My Way

The NHS Scotland interactive diabetes website to help support people who have diabetes and their family and friends. You'll find leaflets, videos, educational tools and games containing information about diabetes. You can now also use this website to view your own up-to-date diabetes clinic results, to help you manage your condition more effectively.