Our new consultation system — Engage Consult

McGlone Practice will be starting a new online consultation system, Engage Consult on Wednesday 12 June 2024. You will be able to contact us about most matters online including more urgent problems (with access to face-to-face assessment and treatment if needed) without having to wait on the phone.

Ask for help from your GP online. It’s simple, secure, and quick.

Keep Fit

Street Fit Scotland

Street fit Scotland is a not for profit Scottish Charitable Incorporated Organisation/Social Enterprise. Our programme provides a route back into the community, a way of re-integrating back into society supporting to become active citizens.

Keeping active

To maintain or improve your health, adults need to do aerobic and strength exercises every week. As a minimum adults aged 19-64 should try to be active daily and should do: at least 150 minutes of moderate aerobic activity such as cycling or fast walking every week, and strength exercises on two or more days a week that work all the major muscles (legs, hips, back, abdomen, chest, shoulders and arms)